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January 22, 2019 @ 3:00 am

How to Get out of The Acceptance Trap (with Steve Austin)

In Episode 8 of Catching Your Breath: The Podcast (with Steve Austin), Steve continues the talk from last week about self-worth.

Questions this week:

  • What's the difference between self-worth and self-esteem? What about self-confidence?
  • Does self-worth have an impact on your relationships?
  • If you have feelings of low self-worth, how can you boost it?
  • Do affirmations have any real impact on your self-worth?
  • Listener question: I have a strong desire to be approved and accepted - is there a way out of this trap?

Additional show notes:

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