In Episode 8 of Catching Your Breath: The Podcast (with Steve Austin), Steve continues the talk from last week about self-worth.
Questions this week:
- What's the difference between self-worth and self-esteem? What about self-confidence?
- Does self-worth have an impact on your relationships?
- If you have feelings of low self-worth, how can you boost it?
- Do affirmations have any real impact on your self-worth?
- Listener question: I have a strong desire to be approved and accepted - is there a way out of this trap?
Additional show notes:
- Listen to this episode to learn how to download this week's giveaway: my Self-Worth Checklist
- Get a free audible trial by going to audible.cybpod.com
- Become a patron at support.cybpod.com
- Join the Catching Your Breath Academy by clicking here.
- Read the blog.
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