Catching Your Breath header image 1
February 26, 2019 @ 1:00 am

25 Elements of an Emotionally Healthy Life

Welcome to Catching Your Breath: The Podcast. You’re listening to episode thirteen: 25 Elements of an Emotionally Healthy Life. I’m so glad you’re here. You can follow my blog at and follow me on facebook at to get a new “Sunday with Steve” video every single week.


You can also snag a free audiobook by signing up at today.


If you listen to this episode, you’ll learn 25 must-haves in order to live your most emotionally healthy and balanced life.


Looking for more? Sign up for my FREE webinar: 14 Easy Ways to Master Your Emotions (just click here).


For just $5 per month, you get an exclusive weekly affirmation or guided meditation to boost your mood, encourage your spirit, and calm your mind. You can sign up and support my work at


I’d love for you to join the Catching Your Breath Academy. You can get all the details, plus for 1 free month by going to, clicking on The Academy, and using the discount code 1FREEMONTH at checkout.


Would you head over to iTunes and leave a 5-star rating and review? It helps me so much, by inviting other people on the sacred journey from chaos to calm.


Share | Download
Catching Your Breath