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May 28, 2019 @ 2:18 pm

How Childhood Trauma Twists Our View of God (with Ashton)

In Episode 20 of Catching Your Breath: The Podcast, with Steve Austin, we talk about how childhood trauma twists our view of God. Steve shares a journaling technique he uses to face childhood memories head-on.

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Join Steve's mini-course, "Getting Through a Funk" at iamsteveaustin.com/funk

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May 19, 2019 @ 7:34 am

Dealing with Difficult People (Ashley C. Davis)

Welcome to Episode 19 of Catching Your Breath: The Podcast, with Steve Austin. This episode features a group coaching call with Steve's dear friend, therapist Ashley C. Davis.

What makes some people so difficult? How can you deal with the difficult people in your life?

The objective of this conversation is to guide you through the process of recognizing the types of difficult people and related scenarios, and selecting effective strategies to resolve the issues for the benefit of all involved.

Sounds like a grand mission? You bet! But you can be sure that this is an absolutely valuable and essential skill.

Listen to this episode with your personal experiences in mind. You might have encountered more of some types of difficult people than others. Aim to strengthen existing skills and learn new ones.

You will then be able to confidently breeze through home and work life, handling every people issue with ease. The benefits to your business success and happiness level will be priceless!

Download your FREE criticism workbook when you sign up for a free account right here.

Connect with Ashley at facebook.com/journeycounselingBHM

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May 12, 2019 @ 12:24 pm

How to Find Balance for Stressed Out Parents

This week, on Catching Your Breath: The Podcast, Steve Austin coached Connie: a mother of 4 boys (one child has autism). Connie is a full-time college student with no support at home. Connie's email said, "All of this requires all of me. How do I achieve my personal career goals while being what everyone needs me to be?”

In this episode, we talk about parenting, marriage, boundaries, stress management, and how to find balance.

Download my free action guide: 25 Ways to Achieve Balance in Your Life. Just click here.

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